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Yoga-Section D

Dates:November 1 - December 13, 2017
Meets:W from 5:15 PM to 6:15 PM, 6 sessions
Location:Main House Lecture Room 1
Instructor:Michael Fahey
Fee: $60.00

Increase your range of motion, core body strength, and flexibility through the practice of yoga in a lovely garden setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. This class is appropriate for all ages and skill levels. Bring a yoga mat, towel, and wear comfortable clothing. (Ages 18 and over)

In the event of inclement weather, yoga will be held indoors. No class on November 22.

There are still openings remaining at this time.