|Dates:||February 15 - March 29, 2017|
|Meets:||W from 5:15 PM to 6:15 PM, 6 sessions|
|Location:||Main House Lecture Room 1|
This class is for ages 18 and over.
Increase your range of motion, core body strength, and flexibility through the practice of yoga in a lovely garden setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat and towel, and wear comfortable clothing.
This class will be held indoors.
Registration for this course is closed.