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T'ai Chi Chih-Section A

Dates:May 18 - July 6, 2017
Meets:Th from 7:30 AM to 8:30 AM, 8 sessions
Location:Main House Gardens
Instructor:Jessica Lewis
Fee: $70.00

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Interested in a gentle moving meditation that helps dissolve tension, reduce chronic pain, and improve balance while increasing focus and joy? T’ai Chi Chih, an easy-to-learn set of movements, is based on the ancient Chinese principles of activation, balancing, and circulation of energy (chi). Comfortable clothing is recommended.

In the event of inclement weather, t’ai chi will be held indoors..
  

Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.