The story of my practice begins in 2002 when, as an undergraduate student, I found a deep resonance with the religious and spiritual philosophies of the East. My personal philosophy is strongly influenced by Advaita Vedanta and Daoism: the logic inherent in these systems speaks to my heart. Deeply knowing the truth of non-dual reality has been a profound spiritual anchor for me. This philosophy informs my practice which in turn informs and ratifies my philosophy.
My formal training in yoga and Ayurveda was completed at the Kripalu Center for Yoga and Health and offered the opportunity to study with honored teachers Yoganand Michael Carroll, Dr. Scott Blossom, Larissa Hall Carlson, Dr. Rosy Mann, and Joseph Le Page, among others. I also completed a Meditation Teacher Training with David Nictern in 2013. Most recently I completed the Magu Advanced Teacher training with Alex Auder in Philadelphia. My informal training continues daily.
I believe that a peaceful life is deserved by everyone. In teaching yoga, meditation, and Ayurveda I have found my passion and purpose, and can honestly and gratefully say that I live my truth each day and help others to do the same.