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Neil Meisel
Neil is a co-founder of the Awareness Center in Newark, DE, where he teaches meditation and yoga and practices Rolfing, a form of bodywork that can be very helpful for people in chronic pain. Neil has maintained an almost daily meditation practice since 1981 and has attended meditation retreats consistently since 1989. He believes we can learn to meditate on any aspect of our experience; however, tuning into nature through our senses and our minds can be soothing as well as insightful.

Neil is excited to teach at Mt. Cuba Center because this allows him to combine his longstanding passion for meditation with his passion for nature. There is a reason that meditation retreats have been held in natural settings for close to two-thousand-five-hundred years.