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Instructor Information

Jessica Lewis
Jessica is an accredited T'ai Chi Chih instructor, a seasoned personal trainer and nutritional counselor, and the founder of Sculpt Your Life. For almost 14 years she has been combining customized exercise routines and solid nutritional advice with movement-based relaxation principles to coach her clients through life-transformations. Additionally, Jessica is the lifestyle coach at Hockessin Chiropractic Centre, the co-founder of Your Body Beautiful, and she holds a First Degree Black Belt in Tang Soo Do Karate.